Fit-4-Life 1 on 1 Personal Training Studio

is the complete exercise and nutrition solution helping over 1231 local resident lose over 2000lbs for over 15 years.  We guarantee results whether you want to lose weight, tone/firm up, or just want to feel/perform better or your money back no questions asked.  Gyms, bootcamps, and group training doesn’t work theres no support or accountability for your nutrition or individual muscular imbalances! 

– Thorough medical & exercise history (I need to know what works and what doesnt) 

-Health & Fitness Goal Assessment (I need to know exactly what you want to do so I can measure it and track progress) 

-Comprehensive Postural & Musculoskeletal Analysis (I cannot work you out unless I know your muscular imbalances, this analysis lets me know exactly what to strech and stengthen) 

– Nutrition Overview – I need to identify your nutrition deficiencies because your results are 80% Nutrition!!

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